Eat Well to Be Well

I guide women through menopause and hormonal imbalance with evidence‑based nutrition and coaching, providing the testing and education they need to regain control of their health.

Julie Gough is a BANT‑registered Nutritional Therapist and certified Health Coach who helps midlife women naturally balance hormones and improve vitality. With a Diploma in Nutritional Therapy from the College of Naturopathic Medicine and more than three years of practice, she integrates functional‑medicine testing—including hormone, thyroid, nutrient‑deficiency and gut‑microbiome panels—to tailor her programmes. Clients report higher energy, steady weight management and relief from PMS, thyroid issues and other hormonal challenges.