EA
16 Colfe Road, Forest Hill, London, UK SE23 2ER

Eat Yourself to Health Clinic

Health & Wellness

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I partner with clients who want a science‑backed, whole‑body nutrition plan that supports brain function, mental wellbeing, stress resilience and hormonal health.

Kirsten Brooks is a registered nutritionist with 18 years of clinical practice. She holds a BSc Hons in Nutritional Medicine and a Diploma in Nutritional Medicine earned with Distinction. Her work centres on brain health, mental health, stress management and hormonal balance, delivering a truly holistic nutrition approach.

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What sets us apart

She uniquely blends extensive hands‑on experience with top‑tier academic distinction, focusing specifically on the nutrition of the brain and its related systems.

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Eat Yourself to Health Clinic

Who it is for

those looking for a holistic approach to health and wellness, particularly in the areas of brain health, mental health, stress, and hormones

Contacts
Phone+447752294138
Emailinfo@eatyourselftohealth.com
Languages spoken
  • English
Location & hours

16 Colfe Road, Forest Hill, London, UK SE23 2ER

Monday09:00 to 17:30
Tuesday and Wednesday09:00 to 19:30
Thursday and Friday09:00 to 17:00
Saturday and SundayClosed