# Eat Yourself to Health Clinic

> I partner with clients who want a science‑backed, whole‑body nutrition plan that supports brain function, mental wellbeing, stress resilience and hormonal health.

## At a glance

- **Sector:** Health & Wellness
- **Business:** Sole trader
- **Location:** 16 Colfe Road, Forest Hill, London, UK SE23 2ER
- **Address:** 16 Colfe Road, Forest Hill, London, UK SE23 2ER
- **Languages:** English
- **Profile:** https://coren.da.care/en/brand/eat-yourself-to-health-clinic

## About

Kirsten Brooks is a registered nutritionist with 18 years of clinical practice. She holds a BSc Hons in Nutritional Medicine and a Diploma in Nutritional Medicine earned with Distinction. Her work centres on brain health, mental health, stress management and hormonal balance, delivering a truly holistic nutrition approach.

## What sets them apart

She uniquely blends extensive hands‑on experience with top‑tier academic distinction, focusing specifically on the nutrition of the brain and its related systems.

## Who they work best with

those looking for a holistic approach to health and wellness, particularly in the areas of brain health, mental health, stress, and hormones

## Opening hours

- Monday: 09:00 to 17:30
- Tuesday: 09:00 to 19:30
- Wednesday: 09:00 to 19:30
- Thursday: 09:00 to 17:00
- Friday: 09:00 to 17:00

## Also found at

- https://www.instagram.com/thebrainhealthnutritionist/
- https://www.facebook.com/kirstenbrooksnutrition/
- https://www.linkedin.com/in/kibrooks/

## Contact

- **Email:** info@eatyourselftohealth.com
- **Phone:** +447752294138
- **Get in touch:** Book a session, https://www.eatyourselftohealth.com/book-online