I work with adults ready to explore the emotional, psychological and physiological drivers of their relationship with food, providing personalised nutrition plans and intuitive‑eating guidance through a compassionate, evidence‑based approach.
Sarah Grant brings over eleven years of clinical experience to her online clinic, where she offers highly personalised nutrition and behaviour‑change support. She integrates her BANT registration, Certified Intuitive Eating counselling, and Health and Body Image coaching with evidence‑based modalities such as Acceptance and Commitment Therapy. Clients benefit from her holistic, compassionate approach that tackles emotional eating, gut health, metabolic concerns and body‑image challenges. In‑person consultations are available on request, and she maintains professional memberships with BANT, the CNHC and the Federation of Nutritional Therapy Practitioners.
Sarah uniquely blends nutritional therapy, intuitive‑eating counselling and health‑body‑image coaching, all underpinned by Acceptance and Commitment Therapy, delivering an integrative, evidence‑based programme for a small, focused client roster.
Sarah works best with adults who have struggled with disordered eating patterns such as binge eating, emotional eating or orthorexia, and who are ready to explore the underlying emotional, psychological and physiological factors that drive their relationship with food. She guides them through personalised nutrition plans, intuitive eating principles and evidence‑based behavioural therapies to build lasting confidence and peace with food, enabling them to live more freely and fully.
- English
Warwickshire