Janie Perry Nutrition
Health & Wellness
I work with athletes and health‑seeking individuals to create simple, science‑based nutrition tweaks that fit their lifestyle, not fad diets. Whether you train for a marathon or want lasting weight‑loss, I’ll design a plan that balances macronutrients, natural foods and targeted supplements.
Janie Perry is a Registered Nutritional Therapy Practitioner who creates personalized nutrition plans for athletes and anyone seeking sustainable weight and performance improvements. Drawing on her own experience as a Six Star Finisher of 20 marathons, she fine‑tunes macronutrient ratios and adds natural foods and supplements to boost results. She holds a Diploma from the Institute for Optimum Nutrition, a Distinction in Integrative Sports Nutrition, and is a Registered Homeopath, giving her a broad toolkit for issues such as chronic fatigue, diabetes, gut health and thyroid disorders. Consultations are available online and in‑person at her London and Sussex clinics.
Her Six Star Finisher marathon record lets her translate elite‑level nutrition into everyday plans, while her integrative training lets her address performance and chronic health issues together.
She works best with athletes and health‑seeking individuals who want sustainable weight and performance improvements, especially those who have struggled with fad diets and need a science‑based, personalized approach.
- English
Bingles Farm, Lye Green, Crowborough, East Sussex