Health & Wellness
I help people who feel overwhelmed by conflicting health advice to develop clear, practical nutrition strategies that target digestive, metabolic or hormonal challenges.
Laila Charlesworth is a registered nutritionist (Association for Nutrition) with a first‑class BSc (Hons) in Nutrition, Food and Health. She creates personalized nutrition plans that integrate the latest research on gut health, hormonal balance, ageing and disease prevention. Her practice supports clients from young adults to seniors, addressing conditions such as IBS, menopause, diabetes, autoimmune disorders and skin health. When a concern falls outside her expertise, she connects clients with trusted specialists.
Laila combines extensive professional affiliations—including the Nutrition Society, Association for Obesity and Royal Society for Public Health—with media experience (BBC Leeds) to deliver a rigorously evidence‑based yet compassionate service. Her built‑in referral network ensures clients receive comprehensive care beyond nutrition alone.
Laila works best with individuals who feel overwhelmed by conflicting health advice and are seeking evidence‑based, practical nutrition guidance to address digestive, metabolic or hormonal health challenges. She supports people across all life stages, from young adults to seniors, helping them build long‑term health foundations through personalised plans that fit real life.



West Yorkshire