I partner with motivated adults to replace restrictive eating habits with evidence‑based nutrition and habit‑change plans that naturally control hunger and sustain results. My programmes are tailored, affordable and designed to fit your everyday life.
Nicole McGregor is an award‑winning MSc and BA Registered Nutritionist with 17 years of experience across charity, corporate and public sectors. She creates personalised nutrition plans that balance appetite‑hormone control, metabolism optimisation and blood‑sugar stability, using nutrient‑dense foods to reduce cravings. Her holistic service also incorporates behaviour‑change techniques, nudge psychology and habit‑restructuring to support long‑term health goals. She aims to keep expert nutrition support affordable and accessible for all clients.
Nicole uniquely blends hormone‑focused appetite management with proven behaviour‑change strategies, enabling weight loss without calorie counting or restrictive diets.
She works best with motivated adults who are ready to replace restrictive dieting habits with sustainable, evidence‑based nutrition and behavioural change strategies to achieve lasting weight loss.
- English