I’ll begin with a free 20‑minute consultation to pinpoint what’s driving your symptoms, then design a customised plan that unites nutrition and movement for lasting change.
Registered Nutritional Therapist specialising in perimenopause and menopause
I uniquely blend accredited nutritional therapy with certified personal training, delivering an evidence‑based, whole‑body solution for hormonal transition that few practitioners offer.
She works best with women who feel stuck in the hormonal transition and want a personalised, evidence‑based approach to reclaim their energy, mood and body composition



