I work with women navigating menopause to create realistic nutrition and lifestyle strategies that target the root causes of their symptoms. Together we set achievable goals and adjust the plan after eight weeks to keep you on track.
Sally Currie is a clinically trained, BANT‑registered nutritional therapist who works with perimenopausal and menopausal women. She uses functional‑medicine analysis to uncover lifestyle, genetic and environmental contributors to mood swings, fatigue, weight gain and blood‑sugar issues. Based on the initial assessment she designs a personalized nutrition and lifestyle plan and reviews progress in a follow‑up session about eight weeks later. Her credentials include a Diploma in Nutritional Therapy and membership of the British Association for Nutrition and Lifestyle Medicine and the Complementary and Natural Healthcare Council.
She blends evidence‑based functional medicine with fully individualized nutrition and lifestyle plans, giving women a clear, science‑backed roadmap to balance hormones and restore energy.
Sally works best with women approaching or experiencing menopause who feel fatigued, stressed, and are seeking personalized nutrition and lifestyle plans to manage hormone‑related symptoms. She provides evidence‑based guidance that empowers clients to understand and address underlying root causes, helping them regain energy, balance hormones, and improve overall wellbeing.
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